Thanks for sharing here...So irritating to hear these uninformed bits of intended advice, huh? I now tell myself that many who haven't yet had to deal with serious or chronic illnesses may actually believe in the advice they give... because it's self-soothing to believe that simply 'eating healthy' will fix most any illness...
Sigh. I suppose our challenge then is to simply thank them for their wish for our good health, and maybe even give ourselves an internal hug...
The 'you look good' one is among my most triggering comments from friends and family... it definitely used to irk me more... reminding myself that there's good intent and possibly even fear in the person making these comments has been helping me.
Gina (Team Member)